Classic Galette des Rois Recipe & Baby-Friendly Alternatives

The Story Behind Galette des Rois

The festive season doesn’t end with New Year’s Eve, it’s not over until we’ve enjoyed one last celebration! In France, January 6th marks Epiphany, when families gather to share a Galette des Rois (King’s Cake) in honor of the Three Wise Men’s visit to baby Jesus. This delicious tradition blends history, fun, and family time, it’s a moment of joy where someone is crowned king or queen for the day with a shiny golden crown.

In the U.S., Mardi Gras celebrations have their own version of King Cake with colorful decorations and festive vibes, though the recipe and timing differ. But the essence stays the same—sharing joy, good food, and unforgettable moments with loved ones. 

Read more about King Cake history at Mardi Gras New Orleans to see how traditions compare!

Why Kids Love Galette des Rois

There’s something magical about Galette des Rois: the anticipation of finding "la fève" (a small figurine hidden inside), the laughter as someone gets a surprise bite, and the delight of wearing the golden crown. For young children, you can even set aside the fève for safety and still let them enjoy the excitement of being crowned royalty for the day!

Traditional French King Cake Recipe (Galette des Rois with Frangipane)

This traditional Galette des Rois recipe uses flaky puff pastry and a rich almond filling that will make your home smell heavenly.

This recipe is suitable for 12 Months+. If you are looking for an alternative for younger babies, keep on reading! We have a variation for everyone in the family :) 

Ingredients:

• 1/2 cup sugar
• 1 cup almond flour
• 8 tablespoons butter, softened
• 2 eggs (for the filling), 1 egg white to seal the edges, 1 egg yolk for the glaze
• 2 puff pastry sheets

Instructions:

1. Preheat the oven to 430°F (220°C).
2. Place one sheet of puff pastry on a baking tray lined with parchment paper.
3. In a bowl, mix softened butter, sugar, almond flour, and eggs until smooth.
4. Spread the almond filling in the center of the puff pastry, leaving a 1-inch border.
5. Brush the border with egg white or milk.
6. Place the second puff pastry sheet over the top and seal the edges by pressing gently with a fork.
7. Use a knife or fork to draw patterns on the top (careful not to pierce through).
8. Brush the top with a mixture of egg yolk and milk for a golden finish.
9. Bake for 15 minutes at 430°F, then reduce to 375°F and bake for another 5-10 minutes until golden and flaky.

Baby-Friendly King Cake alternatives: How to offer Galette des rois to baby? 

For Babies (5+ Months on Purées)

Serve them an Apple & Almond Compote! Introduce baby to the flavors of the Galette with this simple, smooth compote. 

Ingredients:

• 2 apples (peeled, cored, and chopped)
• 1/2 teaspoon almond flour (optional if no allergy concerns)
• Water as needed

Instructions:

1. Steam the apple pieces for 10 minutes until soft.
2. Blend until smooth, adding water if needed.
3. Stir in almond flour if desired.

Wondering if your baby is ready for foods beyond purées? Check out our guide on when baby can stop eating purées.

For Young Babies (6+ Months) doing Baby-Led Weaning

Your baby has been introduced to finger foods but is not quite ready for the traditional cake? No problem! Here is a great recipe for delicious Apple & Almond Muffins that will be perfect as a baby-friendly King's Cake Alternative.

Ingredients:

• 1/2 cup thick apple purée (unsweetened)
• 2 tablespoons almond flour
• 2 tablespoons flour
• 1.5 tablespoons butter or neutral oil
• 1 teaspoon baking powder

Instructions:

1. Preheat the oven to 350°F (180°C).
2. Melt the butter and mix it with the apple purée.
3. Add almond flour, regular flour, and baking powder.
4. Spoon the mixture into small muffin molds.
5. Bake for 15 minutes until cooked through.
6. Let cool and check texture before serving.

 

Dietary-Friendly Variations

There are lots of variations to make the celebration accessible to all! From nut-free and gluten-free options to dairy-free and low-sugar alternatives, you can find a version that works for your family. Discover our recommendations below:

For a nut-free King Cake: 

• Filling: Replace almond flour with sunflower seed flour or oat flour.

• Flavor: Add cinnamon, vanilla, or lemon zest for extra taste.

For Gluten-Free Needs:

• Use gluten-free puff pastry or make your own crust with almond flour and cornstarch.

For Dairy-Free Needs:

• Swap butter for coconut oil or dairy-free margarine.

Alternative Fillings

• Apple Cinnamon: Replace the almond filling with applesauce, a dash of semolina to thicken, and cinnamon.
• Pear & Chocolate: Dice pear and mix with dairy-free chocolate chips.
• Banana & Coconut: Mash banana with shredded coconut and a touch of vanilla.

Concerned about offering too much sugar to your baby?  Read our article about sugar in your baby’s diet

The story of "La Fève", and safety tips

The fève is a small figurine traditionally hidden in the Galette. The lucky person who finds it becomes the king or queen and wears the golden crown. For young babies, you can skip hiding the fève and still make it special by letting them decorate their own crown with stickers, markers, and glitter.

Why This Tradition Matters

This isn’t just about a pastry, it’s about connection, laughter, and creating cherished memories. Whether you make the classic Galette or a baby-friendly version, sharing this tradition brings warmth to your home.

So, this January 6th, celebrate with your family. Whether it’s a slice of frangipane-filled Galette or soft apple muffins for your little one, everyone gets a taste of something magical!

For more French inspiration, check out Taste of France's take on French desserts or The Spruce Eats' detailed Galette des Rois guide.

Happy Epiphany and happy baking!