A visual guide to help you balance milk, solids, and mealtimes with ease

The Milk-to-Meals Roadmap

Created with our pediatrician, dietitian & feeding therapist.

From starting solids to bottles-to-cups to gentle weaning, this printable roadmap gives you clear, at-a-glance reminders - no pressure, just support.

Coming end of November
Sign up now to be the first to receive it, and get updates when Parts 2 & 3 of our Feeding Transitions series go live.

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What you'll get:

🍼 6-12 months: balance solids with milk feeds
➡️ Month-by-month: milk ↔ solids balance.
➡️ Cheat table: key nutrients + when to supplement.
➡️ Sample day & ounces by age.
➡️ Readiness cues & textures.

🥛 After 12 months: the big first-year transition
➡️ Cow’s milk basics: when + how much.
➡️ Bottles → straw/open cup flow.
➡️ Myths vs. reality: our bold take.

🍽️ Toddler weaning (or beyond): gentle, gradual, doable
➡️ Two paths: gradual vs. cold turkey.
➡️ Comfort swaps: rituals, scripts, sleep tips.
➡️ Post-weaning nutrition: simple plate builder

Your baby, your pace

We champion flexibility and balance, so you never feel pressured to follow one path, allowing you to focus on what works best for your family.

Backed by research, led by care

Our research-driven recommendations prioritize your baby’s well-being while embracing a French-inspired approach.

Making food exploration fun

We help turn feeding into joyful, stress-free moments of connection, so you can focus on enjoying mealtime with your baby.

Real Words From Real Parents

★★★★★

"I was so nervous to start solids, but Bébé Foodie gave me the confidence I needed. The app not only helped me gain confidence but also made it a fun experience we could enjoy together. I couldn’t be more grateful for the personalized advice!"

Federica
★★★★★

There is nothing I wouldn’t do for my child, and there is so much information out there, and Bébé Foodie really nailed the essence of it.

Janessa
★★★★★

"With two kids and a busy job, meal planning can feel overwhelming. Bébé Foodie’s guilt-free approach and adaptable advice fit perfectly with my family’s eating habits. Merci Bébé Foodie!"

Clemence
★★★★★

"Bébé Foodie’s content made it easy to refresh my knowledge with baby #2. It’s thoughtful, easy, and guilt-free, making everything so much easier!"

Romy
★★★★★

"Bébé Foodie gave me useful information and tools to guide my daughter through starting solids. I highly recommend it to anyone looking for personalized and quality advice!"

Alice
★★★★★

"Bébé Foodie helped me so much with the transition to solid foods for my baby. I was interested in baby-led weaning but unsure about the process. Thanks to the app, I felt confident and supported every step of the way!"

Marion
★★★★★

"Thank you for the Bébé Foodie app. I love it and it has really been helping me!"

Charlotte P.
★★★★★

Clearly your best ally in the food intro journey for your baby. This can be a very overwhelming & intimidating world especially when you don’t cook yourself. So I found this app to be my North Star!

Charlotte D.

Created by Experts. Loved by Parents.

At Bébé Foodie, we’re more than a feeding app — we’re your partner in raising confident eaters. Our team of pediatric nutrition experts, feeding therapists, and real parents built this guide to remove the stress and second-guessing. This is your first step to building a healthy relationship with food, right from the start.

Who We Are

Bébé Foodie is a baby nutrition platform and mobile app created to make feeding infants simple, safe, and stress-free. From purées to finger foods, from first bites to full meals, we’re here to guide you through it all — with empathy, humor, and real-life tools that work.

We don’t just feed babies — we support parents.

Get early access to “The Milk-to-Meals Roadmap”

Your visual cheat-sheet for feeding transitions: expert-approved, zero guilt.

✔️ Real-life guidance. ✔️ Backed by real experts. ✔️ Supportive, not prescriptive.
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